I’ve gained some weight during this pandemic and I’ve been trying to practice a keto diet to drop some pounds! Check out this super quick, tasty, & keto friendly meal...
Hello Everyone, I’ve been trying a Keto and Intermittent Fasting Diet and I love making smoothies for breakfast! I recently broke my single serving nutribullet after 10+ years! I had...
This is a day in my life vlog that encompasses Exercise, Keto, Intermittent Fasting, Green Smoothie, Weekly Meal Prep, & Weigh Loss. I hope you all enjoy! #keto #ketogenics #weightlods...